Following a win against Pakistan, the Indian cricket team resumed training at the ICC Academy, with captain Rohit Sharma taking it easy due to a hamstring issue. Virat Kohli and Mohammed Shami showed strong performance, with the team in high spirits and aiming to maintain their unbeaten run before the knockouts of the Champions Trophy. Read more on TOI
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Cricket has always been a sport that captures the imagination of millions of fans around the world. From the thrill of a last-ball finish to the elegance of a perfectly timed cover drive, cricket has it all. And now, with the introduction of shadow batting in 2024, the game has reached a whole new level of excitement. Shadow batting is a concept that has been around for a while, but it has never been as popular as it is now. In shadow batting, players practice their batting skills without actually facing a bowler. Instead, they imagine the ball coming towards them and play their shots accordingly. This not only helps players improve their technique and timing but also allows them to work on specific aspects of their game in a controlled environment. In 2024, shadow batting has become an integral part of a cricketer's training regimen. Players spend hours in the nets, honing their skills and perfecting their shots. Coaches use shadow batting as a tool to identify weaknesses in a player's game and help them improve. It has become a crucial part of a player's preparation for matches, helping them build confidence and consistency in their batting. One of the key benefits of shadow batting is that it allows players to focus on their technique without the pressure of facing a live bowler. This enables them to work on specific areas of their game, such as footwork, timing, and shot selection, in a more relaxed and controlled setting. It also helps players develop muscle memory, which is essential for performing under pressure in a match situation. Another advantage of shadow batting is that it can be done anywhere, anytime. Players can practice their shots in the comfort of their own homes or even in hotel rooms while on tour. This flexibility allows players to work on their game consistently, even when they are not able to access a cricket ground or net facilities. In conclusion, shadow batting has revolutionized the way cricketers train and prepare for matches. It has become an essential tool for players looking to improve their skills and build confidence in their batting. With the rise of shadow batting in 2024, we can expect to see even more exciting and skillful performances on the cricket field in the years to come.