Once a promising talent, Prithvi Shaw's career has hit a rough patch, with setbacks like not being sold in the IPL 2025 auction and being left out of Mumbai's squads. Punjab Kings' Shashank Singh believes Shaw's potential is intact and suggests lifestyle changes, like better sleep and diet, could revive his career, emphasising discipline as key. Read more on TOI
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n the year 2025, cricket has undergone a major transformation both on and off the field. With technological advancements and changing lifestyles, the game has adapted to the times to remain relevant and popular among fans. One of the biggest changes in cricket in 2025 is the introduction of a new rule that mandates players to get a minimum of 8 hours of sleep before a match. This rule, known as "Sleep at 10, in the den by 11", aims to ensure that players are well-rested and mentally sharp for their games. Research has shown that sleep plays a crucial role in athletic performance, with lack of sleep leading to decreased reaction times, impaired decision-making, and increased risk of injury. By enforcing this rule, cricket authorities are prioritizing the health and well-being of players while also improving the quality of the game. In addition to the sleep rule, cricket in 2025 has also seen a rise in the use of technology on the field. From advanced analytics to virtual reality training, players now have access to cutting-edge tools and resources to enhance their skills and performance. This has led to a more competitive and exciting brand of cricket, with teams constantly pushing the boundaries of what is possible. Off the field, cricket has also embraced the digital age with the rise of social media and streaming platforms. Fans can now follow their favorite players and teams in real-time, engaging with them on a more personal level. This has helped to grow the global fan base of cricket and attract new audiences to the sport. Overall, cricket in 2025 is a dynamic and fast-paced game that continues to evolve with the times. With a focus on player well-being, technological innovation, and fan engagement, the future of cricket looks bright and promising. So remember, "Sleep at 10, in the den by 11", and get ready to witness some thrilling cricket action in the years to come.